Put Legs Behind Head

Bring your feet to your chest. When you are ready, lift your head up to look forward.

Again, make sure you are sitting up straight.

Put Legs Behind Head

Put Legs Behind Head you

Practice the lotus pose. Kneel with your rear off of your feet. Gently rotate your leg up and out while pulling your knee back, so that your calf rests on your shoulder.

Put Legs Behind Head

Put Legs Behind Head

Put Legs Behind Head

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Stretch thoroughly before you try to get into this position.

Put Legs Behind Head

Bow your head down toward your chest. Such a person may not be able to.


Try putting both legs up.

Put Legs Behind Head

Put Legs Behind Head


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Putting your leg behind your head is a fun pose that will open up your hips and stretch your legs refreshing your energy for the day.

Put Legs Behind Head

Put Legs Behind Head

Put Legs Behind Head

3 Ways to Put Both of Your Legs Behind Your Head - wikiHow

Put Legs Behind Head

Put Legs Behind Head